GVN Performance Training

Lightning Hockey Club is excited to partner with GVN Performance for weekly off-ice group training for our teams!  We are offering this add-on package for players interested in further developing their strength and agility as a complement to their on-ice development. 

Each training session will take place in the new 1800 square foot state-of-the-art GVN facility in the Elk Grove Ice Arena and led by a GVN Trainer. Sessions typically start with a dynamic warmup, followed by explosive movement, strength training, and accessory work. To find out more about GVN Performance, go to their website at https://gvnperformance.com/locations/elk-grove-il/